| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 2 | Freya SHARPE | 9 | Lincoln Vulc | |
| 2 | 4 | Isabel SORBY | 9 | Skegness | |
| 3 | 6 | Isabelle CLAYTON | 9 | Grantham | |
| 4 | 10 | Annabel SHEPHERD | 9 | Deepings | 2:02.41 |
| 5 | 7 | Lily-May CLARK | 9 | Melton M'bry | |
| 6 | 5 | Jessica HALL | 9 | Grantham | |
| 7 | 3 | Hetty BELL | 9 | Grantham | |
| 8 | 1 | Anaiya FACEY | 9 | Skegness | |