| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | Lincoln Vulcans SC | 10/13 | Lincoln Vulcans SC | 2:25.00 |
| 3 | 4 | South Lincs Competitiv | 10/13 | South Lincs Competitive SC | 2:22.26 |
| 4 | 6 | Louth Dolphins SC | 10/13 | Louth Dolphins SC | 2:14.86 |
| 5 | 5 | Gainsborough Dolphins | 10/13 | Gainsborough Dolphins SC | 2:15.38 |
| 6 | 3 | Grantham SC | 10/13 | Grantham SC | 2:25.00 |
| 7 | 1 | City of Linc Pentaqua | 10/13 | City of Linc Pentaqua SC | 2:33.01 |