| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | City of Linc Pentaqua | 10/13 | City of Linc Pentaqua SC | 2:36.01 |
| 3 | 4 | South Lincs Competitiv | 10/13 | South Lincs Competitive SC | 2:29.07 |
| 4 | 6 | Louth Dolphins SC | 10/13 | Louth Dolphins SC | 2:21.77 |
| 5 | 5 | Grantham SC | 10/13 | Grantham SC | 2:28.00 |
| 6 | 3 | Lincoln Vulcans SC | 10/13 | Lincoln Vulcans SC | 2:32.00 |
| 7 | 1 | Gainsborough Dolphins | 10/13 | Gainsborough Dolphins SC | 2:36.49 |